Integrative NutritionalHealth Coach

Hello, I'm Atiya: Your Wellness Guide. Empowering your well-being journey.

For Guiding Your Wellness Goals -

About Me

Hello, I'm Atiya, your wellness advocate. With a wealth of expertise in health coaching, I'm here to empower your journey towards vibrant well-being. Cultivating well-being is my passion. As a Certified Health Coach, I'm here to guide you towards vitality and balance. Let's embark on a transformative journey to optimal health, together.

Wellness Coaching Sessions
Schedule one-on-one coaching sessions to receive personalized guidance tailored to your unique needs. Let's work together to create a comprehensive plan that empowers you to thrive.
Diabetes Management
As a specialist in diabetes, I'm dedicated to helping you manage and understand this condition. Let's collaborate to develop strategies for better control and improved quality of life.
Holistic Hormonal Balance
Experience hormonal harmony with our specialized programs. We offer personalized coaching to help you navigate hormonal imbalances and promote vitality.
Gut Health Optimization
Unlock the secrets to better digestion and overall well-being. Our gut health programs focus on tailored nutrition and lifestyle adjustments for a healthier you.
Mind-Body Wellness
Discover the power of mindfulness and stress management. Our workshops and coaching sessions empower you to achieve mental and emotional balance.
Lifestyle Transformation
Embrace a complete wellness makeover. We guide you through physical fitness, nutrition, stress reduction, and self-care practices for a holistic transformation.
Anti-Aging Strategies
Age gracefully with our anti-aging coaching. Learn about nutrition, skincare, and lifestyle choices that support healthy aging and vitality.
Thyroid Health
Navigate thyroid imbalances with expert guidance. We provide strategies to support thyroid health and improve overall well-being.
Hormonal Health for Women
Women's health matters. Our programs address hormonal health concerns specific to women, including menstrual health and menopause.
Mindful Eating
Cultivate a healthier relationship with food through mindful eating practices. Learn to make nourishing choices that align with your well-being goals.
Stress Reduction Techniques
Discover effective stress management techniques that enhance your quality of life and promote mental clarity.
Sleep Optimization
Prioritize restorative sleep for improved vitality and overall health. Our coaching includes strategies for better sleep habits.

"Your health is an investment, not an expense." I'm excited to be your partner in achieving your wellness goals. Together, we'll navigate the path to optimal health, unlocking your full potential along the way.

2006 / 2019

Freelance Health Coach

  • Provided personalised health coaching services to clients, specialising in diabetes management.
  • Demonstrated good knowledge of diabetes supplements, having extensively studied various types of supplements and their effects on diabetes management.
  • Incorporated supplements into clients’ wellness plans based on scientific research and real-life experience with patients.
  • Collaborated with healthcare professionals to ensure comprehensive care for clients.
  • Demonstrated the ability to work with minimal supervision in a fast-paced environment, maintaining a calm and professional demeanour under pressure.

  • Conducted individual consultations and developed customised nutrition and fitness plans tailored to clients’ specific needs.
  • Educated clients on healthy lifestyle choices, including diet, exercise, stress management, and overall well-being.
  • Established excellent interpersonal and customer service skills, fostering caring and courteous relationships with participants.
2009 / 2013

Doctor Dominique van Limburg Stirum, Zurich, Switzerland.

Freelance International Patients Coordinator

  • Privilege of working closely with world-renowned expert in anti-aging at the cellular level, Dr. Dominique van Limburg Stirum.
  • Facilitated communication, appointment scheduling, and medical record management for international patients.
  • Provided personalised support and guidance to patients throughout their treatment journey.

  • Coordinated and assisted international patients seeking medical treatment from Doctor Dominique van Limburg Stirum.
  • Acted as a liaison between patients and the medical team, ensuring a smooth and efficient process for international patients.
2016 / 2019

Canada Halifax

Health Coach
  • Provided health coaching services to a diverse clientele, adapting strategies to meet their specific needs and cultural backgrounds.
Education and Qualifications

I believe in the power of knowledge and continuous learning to provide the best guidance to my clients. My educational journey has been a crucial part of my path to becoming a health coach. If you’re interested in my qualifications, here they are:

Master of Science (M.Sc) in Organic Chemistry

Bachelor of Science (B.Sc) in Chemistry, Botany, and Zoology

Postgraduate Diploma in Clinical Pathology and Chemical Pathology

Health and Wellness Coaching Certification

Experience Across Continents
Beyond my qualifications, what truly sets me apart is my unique life and work experiences across different continents. Living and working in diverse environments has given me a deep understanding of the various factors that influence well-being. I’ve had the privilege of calling Switzerland, Canada, and Dubai my homes. Each place has enriched my perspective on health and wellness.

My journey has exposed me to different cultures, lifestyles, and health challenges. It’s these experiences that have shaped my holistic approach to coaching. I understand that well-being is not a one-size-fits-all concept, and I draw from this wealth of experience to provide personalized guidance to my clients.

Wellness Packages